Information Workshops
September 17, 2025
10:00 AM
Until
September 17, 2025, 11:00 AM
1h
Introduction to Mindfulness in the Workplace Workshop with NHS Healthy Working Lives
Member Price: £ .00
Non-Member Price: £ .00
Start Date: 2025-09-17 10:00 AM
End Date: 2025-09-17 11:00 AM
Contact Name: Danielle McPherson
Contact Email: dmcpherson@ayrshire-chamber.org
Venue:
Ayrshire Chamber of Commerce, The Mezzanine, Aviation House, Glasgow Prestwick Airport, Prestwick KA9 2PL
Directions:
This course is aimed at employees and employers interested in learning about and raising awareness of mindfulness. Open to any business or organisation within Ayrshire and Arran.
By the end of the session you will:
Have an understanding of mindfulness.
Be aware of potential benefits.
Understand how you can develop the skill of mindfulness.
Have an awareness of common misconceptions.
Have an awareness of local and online resources.
Have had the opportunity to try mindfulness techniques.
Stress Awareness in the Workplace Session with NHS Healthy Working Lives
EventID: 1643
WebsiteCategory: Information Workshops
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