Mindfulness & Wellbeing
November 20, 2025
10:00 AM
Until
November 20, 2025, 12:00 PM
2h
Avoiding Burnout & Managing Stress Training Session with Complete Coaching
Member Price: £ 48.00
Non-Member Price: £ 60.00
Start Date: 2025-11-20 10:00 AM
End Date: 2025-11-20 12:00 PM
Contact Name: Rachel Walker
Contact Email: events@ayrshire-chamber.org
Venue:
Ayrshire Chamber of Commerce, The Mezzanine, Glasgow Prestwick Int Airport, Prestwick, KA9 2PL
Directions:
- Avoiding Burnout + Managing Stress
- What is stress, removing the stigma with it
- Good vs bad stress
- Tools to minimise and control stress
- Impact of anxiety, how stress affects it & how that can be
managed in the workplace
- How to avoid burnout and reduce sickness/time off in
workplace
- Getting the right work/life balance for you
- Time management skills
Avoiding Burnout & Managing Stress Training Session with Complete Coaching
EventID: 1617
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